Counselling Services

Counselling & Support for Adults

Life throws many surprises. Sometimes we feel lost or confused and not sure what to do. Counselling or support sessions can safely help you explore your feelings and find new ways to cope with whatever you are facing.

I am an experienced and accredited therapist, supporting people facing a wide range of issues including anxiety, low mood, family difficulties or change, loss, relationship difficulties, stress, anger, work or school related issues and low self esteem.

Counselling for Children & Young People

Our children and young people face many challenges. They may feel worried or angry, sometimes without knowing why. As a trained children & young people counsellor, I offer counselling adapted for children and young people. This specialist approach can help children manage their emotions and navigate the choices or difficulties they face.

Support for Parents

Parenting can be hard for everyone. Sometimes we find ourselves confused on how we can best support our child or teenager. Support sessions are a safe place to talk about your worries and explore ways of helping your young person and manage the challenges of parenting.